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Nuffield Shipley – An Excellently Equipped Gym
By Irfan Ajeeb As a gym member for the last two decades, I feel going to the gym acts as a therapeutic experience and at the same time, a way of staying active and getting fit in the process. Being a...
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New aqua combat sessions launched
A new dynamic exercise session is being launched at Bradford Council’s swimming pools across the District. Aqua Combat is an innovative sport session that combines a mix of martial arts and kick-boxing...
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Manchester residents among the most active in England
New figures have revealed that Manchester resident’s are some of the most active in the country and that year on year more people are regularly taking part in sport across the city. The findings come...
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Urban Runner: Healthy Addict
By Seb Radcliffe Healthy Addict – “Mum! Dad’s going running again!” Damn, I’d been caught. My attempt to sneak out unnoticed for my daily fix had been thwarted. “No, no I’m not going for a run I’m just...
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What is in that ready meal?
by Urban Echo reporter In the last twenty years ready meals have become a big business; in fact we spent over £2 billion on them last year alone. As our lives get busier, ready meals have become more...
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The Danger of Energy Drinks
by Qainaat@QayaUrbanEcho Ever need a caffeine rush by having an energy drink from a sleepless or restless night or maybe even something to wake you up in the morning on your travels to work or school?...
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